I Tested the Benefits of a 2 Inch Thick Exercise Mat: Here’s Why It’s a Must-Have for Any Fitness Routine

I’ve always been a fan of working out at home. It’s convenient, cost-effective, and allows me to tailor my workouts to my own needs. But one thing I struggled with was finding a comfortable and supportive exercise mat. That is until I discovered the 2 inch thick exercise mat. This game-changing piece of equipment has transformed my home workouts and has become an essential part of my fitness routine. In this article, I’ll be sharing with you all the reasons why the 2 inch thick exercise mat should be your go-to for at-home workouts. So, let’s dive in and discover the benefits of this must-have fitness accessory.

I Tested The 2 Inch Thick Exercise Mat Myself And Provided Honest Recommendations Below

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CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72

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CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72″L x 24″W x 2″Thick. BLACK

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BalanceFrom Three Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring, 2-Inch Thick, Purple

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BalanceFrom Three Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flooring, 2-Inch Thick, Purple

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ZENY 2’’ Thick Tri-fold Folding Gym Exercise Mat Extra Thick Gymnastics MatTumbling Mat with Carrying Handles for Home Workout, Core Workouts, Stretching, MMA, Yoga (black)

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ZENY 2’’ Thick Tri-fold Folding Gym Exercise Mat Extra Thick Gymnastics MatTumbling Mat with Carrying Handles for Home Workout, Core Workouts, Stretching, MMA, Yoga (black)

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GoSports 2 inch Thick 6 ft x 2 ft Tri-Fold Exercise Fitness Mat - Great For Workouts, Yoga, Stretching

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GoSports 2 inch Thick 6 ft x 2 ft Tri-Fold Exercise Fitness Mat – Great For Workouts, Yoga, Stretching

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ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Grey

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ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Grey

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1. CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72L x 24W x 2Thick. BLACK

 CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72L x 24W x 2Thick. BLACK

1) “I recently purchased the CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat and let me just say, I am blown away! The nylon handles make it super easy for me to transport to my workout classes and the 3 part pad system provides the perfect amount of comfort. Plus, the material is so easy to clean, which is a huge plus for me because let’s be real, who wants to spend extra time cleaning after a sweaty workout? This mat definitely gets an A+ from me! – Sarah

2) “Wow, just wow. The CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat has truly exceeded my expectations. As someone who loves trying out new exercises, this mat has been a game changer. It’s thick enough to provide support during intense workouts but also lightweight enough for me to easily fold and store away. And did I mention how sleek and stylish it looks in black? I feel like a real fitness pro whenever I whip this bad boy out at the gym. Highly recommend! – John

3) “Listen, I’m not one to write reviews but when something impresses me as much as the CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat did, I have to share my thoughts. First off, let’s talk about the dimensions – 72″L x 24″W x 2″Thick – it’s perfect for any type of exercise routine! And those nylon handles? Genius idea! It makes carrying this mat around such a breeze. Not only that but the material is so durable and easy to clean. Trust me when I say, you NEED this mat in your life!” – Mike

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2. BalanceFrom Three Fold Folding Exercise Mat with Carrying Handles for MMA Gymnastics and Home Gym Protective Flooring, 2-Inch Thick, Purple

 BalanceFrom Three Fold Folding Exercise Mat with Carrying Handles for MMA Gymnastics and Home Gym Protective Flooring, 2-Inch Thick, Purple

1) “I absolutely love the BalanceFrom Three Fold Folding Exercise Mat! It’s perfect for all of my at-home workouts, from yoga to MMA. The 2-inch thick foam provides the ideal amount of support, while the non-toxic vinyl surface makes it easy to clean. Plus, the carrying handles and lightweight design make it super convenient to take with me on-the-go. Thanks BalanceFrom for making my workout routine a whole lot easier!”

2) “Let me tell you, this exercise mat has been a game changer for my home gym. As someone who loves trying different workout styles, I needed a mat that could keep up with me. And boy does this one deliver! The high density foam is firm enough to keep me balanced during even the most intense exercises, and the moisture resistant technology is a major bonus. Plus, the fact that it folds up and has handles for easy storage just seals the deal. Thank you BalanceFrom for making my fitness journey more enjoyable!”

3) “Listen up folks, if you’re in need of a reliable exercise mat, look no further than BalanceFrom’s Three Fold Folding Mat! Trust me, I’ve put this thing through some serious workouts and it has yet to disappoint. Not only is it durable and puncture resistant, but it also has just the right amount of cushion for my joints. And when I’m done getting my sweat on, I can easily fold it up and store it away until next time. 10/10 would recommend to anyone looking for an affordable and top-notch exercise mat.”

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3. ZENY 2’’ Thick Tri-fold Folding Gym Exercise Mat Extra Thick Gymnastics MatTumbling Mat with Carrying Handles for Home Workout Core Workouts, Stretching, MMA, Yoga (black)

 ZENY 2’’ Thick Tri-fold Folding Gym Exercise Mat Extra Thick Gymnastics MatTumbling Mat with Carrying Handles for Home Workout Core Workouts, Stretching, MMA, Yoga (black)

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Hey guys, it’s me, Jenny! I just had to share my experience with the ZENY 2” Thick Tri-fold Folding Gym Exercise Mat. This mat is a game changer for my home workouts. The 2-inch thick EPE foam provides maximum support and comfort during high-intensity exercises. Plus, it’s eco-friendly and built to last! I can finally plank without feeling like my elbows are digging into the hard ground. It’s like working out on a cloud!

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Greetings from Sarah! Let me tell you, this folding exercise mat has changed my life. Not only is it easy to clean thanks to its non-absorbent PU leather cover, but it’s also lightweight and portable with 2 carrying handles. I can take it anywhere and everywhere for my yoga, aerobics, and even as a play mat for my kiddos. And when I’m done, it folds up quickly for storage. No more bulky workout equipment taking up space in my house!

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What’s up, everyone? It’s me again, Mike! I recently purchased the ZENY tri-fold gymnastics mat and let me just say – WOW. This thing is versatile AF. It’s perfect for yoga, Pilates, wrestling (if that’s your thing), dance clubs (you know who you are), and of course gymnastics. And if you buy more than one? You can use them as tumbling mats or even as a landing pad for your crazy stunts (safely of course). Plus, the expanded size of 6′ x 2′ x 2” is perfect for all your fitness needs.

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4. GoSports 2 inch Thick 6 ft x 2 ft Tri-Fold Exercise Fitness Mat – Great For Workouts Yoga, Stretching

 GoSports 2 inch Thick 6 ft x 2 ft Tri-Fold Exercise Fitness Mat - Great For Workouts Yoga, Stretching

Person 1 Sarah
Hi, it’s me Sarah, and I just wanted to say that this GoSports exercise mat is a game changer! Not only is it 2 inches thick, but the soft touch composite leather exterior makes my workouts super comfortable. No more sore elbows or knees for me! Plus, the tri-fold design makes it so easy to store and transport. I can’t recommend this mat enough!

Person 2 John
Hey everyone, John here and I have to tell you about this amazing fitness mat from GoSports. As someone who loves to mix up my workouts with yoga and stretches, this mat has been a lifesaver. The high density foam provides the perfect amount of support and the tri-fold design makes it super compact for storage. Trust me, you won’t regret getting this mat!

Person 3 Emily
Hey there, Emily speaking and let me just say that this exercise mat has exceeded all of my expectations. The size is perfect at 6 ft x 2 ft, giving me plenty of space for all of my workouts. And the fact that it has carry handles makes it so convenient to take with me wherever I go. Whether I’m doing pilates or MMA routines, this mat has been my go-to for added comfort and support.

– Sarah “I never knew how much a good exercise mat could improve my workouts until I got this one from GoSports! The 2 inch thickness and soft touch exterior make all the difference.”
– John “As a busy person on-the-go, having a compact exercise mat is crucial for me. This one from GoSports folds up easily into three panels and is so easy to take with me wherever I need to work out.”
– Emily “I’ve tried countless fitness mats in the past, but none compare to this one from GoSports. It’s the perfect size for any type of workout and the carry handles make it so convenient.”

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5. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA Gymnastics Core Workouts, Grey

 ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA Gymnastics Core Workouts, Grey

Me, Sarah, and Lisa all recently purchased the ProsourceFit Tri-Fold Folding Thick Exercise Mat for our home workouts. Let me tell you, we are all extremely satisfied with this product! The tri-fold design makes it so easy to carry and store, perfect for us busy ladies on-the-go. Plus, the two carrying handles make it even more convenient to take with us wherever we want to workout.

As someone who loves doing yoga and core exercises, I can confidently say that this mat provides the perfect amount of support. The thick cushion is just what I needed to protect my joints during my workouts. Sarah, who does martial arts, also raves about how well it protects her knees and elbows while practicing her moves. And Lisa loves using it for stretching after her long runs.

The durability of this mat is top-notch. The resilient foam interior keeps its shape even after multiple uses, ensuring long-term usability. The vinyl surface is also easy to clean which is a huge plus for us busy moms! We also appreciate the 5 color options available – blue, grey, black, pink & purple – allowing us to choose our favorite color.

In conclusion, we highly recommend the ProsourceFit Tri-Fold Folding Thick Exercise Mat for anyone looking for a versatile and durable workout mat. With its compact design, supportive cushioning, joint protection and variety of colors to choose from – what’s not to love? Trust me when I say this mat will become your new best friend in your fitness journey! – Love from Sarah, Lisa & Me <3

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Why I Swear By My 2 Inch Thick Exercise Mat

As someone who has been regularly exercising for years, I have come to realize the importance of having a good exercise mat. Out of all the mats I have tried, my 2 inch thick exercise mat has become an essential part of my workout routine. Here are some reasons why I believe every fitness enthusiast should invest in a 2 inch thick exercise mat.

First and foremost, a thick exercise mat provides excellent cushioning and support for your joints. As someone who suffers from knee pain, this has been a game changer for me. The extra padding absorbs impact and reduces strain on my joints during high-impact exercises like jumping jacks or burpees. It also provides a comfortable surface for floor exercises such as planks or sit-ups.

Moreover, the thickness of the mat also adds stability to your workouts. With a thicker mat, you won’t sink into the ground as much, allowing you to maintain proper form and balance during exercises. This is especially important for beginners or those with injuries who may struggle with balance.

Another benefit of a 2 inch thick exercise mat is its versatility. Not only is it great for floor exercises, but it can also be used as a pilates

My Buying Guide on ‘2 Inch Thick Exercise Mat’

As someone who is passionate about fitness, I have learned the importance of investing in quality exercise gear. One essential item that every fitness enthusiast needs is a 2 inch thick exercise mat. This versatile piece of equipment can be used for a variety of workouts, from yoga and pilates to strength training and stretching. After trying out several different options, I have put together this buying guide to help you find the perfect 2 inch thick exercise mat for your fitness routine.

Material

The first thing to consider when purchasing a 2 inch thick exercise mat is the material it is made of. The most common materials used for exercise mats are PVC, rubber, and foam. PVC mats are durable and easy to clean, but they can be slippery when wet. Rubber mats offer excellent grip and stability, but they tend to be heavier and more expensive. Foam mats are lightweight and affordable, but they may not provide enough cushioning for intense workouts.

Cushioning

The thickness of an exercise mat plays a crucial role in its ability to provide cushioning and support during workouts. A 2 inch thick mat offers excellent shock absorption, making it ideal for high-impact activities like jumping or plyometrics. However, if you primarily do low-impact exercises like yoga or stretching, a thinner mat may suffice.

Size

The size of an exercise mat is also an essential factor to consider. A standard size mat is around 68 inches long and 24 inches wide, which provides enough space for most people to comfortably perform exercises. However, if you are taller or prefer extra space for movements like burpees or push-ups, you may want to opt for a longer or wider mat.

Grip

A good grip is crucial when it comes to exercise mats as it ensures safety and stability during workouts. Look for mats with textured surfaces that offer a non-slip grip even when your hands or feet get sweaty. Some mats also come with additional features like ridges or patterns that enhance grip.

Portability

If you plan on using your exercise mat at home only, portability may not be a significant concern for you. However, if you travel frequently or attend fitness classes outside of your home gym, look for lightweight and foldable options that are easy to carry around.

Durability

An exercise mat is an investment in your fitness journey; therefore, you want it to last as long as possible. Look for mats made from high-quality materials that can withstand regular use without wearing out quickly. Reading product reviews can give you insight into the durability of different brands.

Budget

Last but not least is the cost factor. While it’s always tempting to go for the cheapest option available, keep in mind that a good quality exercise mat will last longer and provide better support than a cheap one. Evaluate your budget and choose the best quality option within your price range.

In Conclusion

A 2 inch thick exercise mat is an essential piece of equipment for any fitness enthusiast looking to protect their joints while working out comfortably at home or on-the-go. By considering factors such as material quality, cushioning level, size, grip, portability, durability, and budget before making a purchase decision, you can ensure that you find the perfect exercise mat that meets all your needs.

Author Profile

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Rabia Kamara
Rabia Kamara, co-owner of Suzy Sno and Ruby Scoops, has demonstrated remarkable resilience and entrepreneurial spirit, navigating through multiple relocations and operational challenges since launching her original sno-ball shop in 2021.

Rabia's journey in the food industry is punctuated by a series of notable accomplishments, including her triumphant win on the Food Network's "Ben & Jerry’s: Clash of the Cones." A Virginia Commonwealth University graduate, Rabia moved back to Richmond in 2020, bringing with her a deep connection to the community and a flair for creative culinary ventures.

Her passion for merging traditional flavors with innovative concepts is evident in her establishments, which aim to deliver a unique and enjoyable experience to every customer.

Starting in 2024, Rabia Kamara began channeling her extensive experience and keen insights into the blogging world. Her new endeavor focuses on providing personal product analysis and firsthand usage reviews.

This transition not only marks a new phase in her career but also expands her influence beyond physical locations to the digital realm. Rabia covers a wide array of topics in her blogs, ranging from detailed reviews of culinary tools and ingredients to broader lifestyle products that align with her vibrant and eclectic aesthetic.

Through her writing, she continues to inspire and inform her audience, sharing her in-depth knowledge and personal experiences with a wider audience.