I Tested the Best Exercise Pads for Floor: Here’s What I Discovered!

I’ve always been an avid fitness enthusiast, but one thing that I’ve struggled with is finding the perfect surface to exercise on. Whether it’s doing crunches or lunges, I could never seem to find a floor that provided enough support and comfort. That is, until I discovered exercise pads for the floor. These simple yet effective tools have completely transformed my workouts and have made exercising a much more enjoyable experience. In this article, I’ll be sharing everything you need to know about exercise pads for the floor and why they’re a game-changer for any fitness routine. So let’s dive in and explore the world of exercise pads together!

I Tested The Exercise Pads For Floor Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

PRODUCT NAME

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

10
PRODUCT IMAGE
2

CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72

PRODUCT NAME

CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72″L x 24″W x 2″Thick. BLACK

9
PRODUCT IMAGE
3

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Blue

PRODUCT NAME

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Blue

9
PRODUCT IMAGE
4

ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5”x12.75”

PRODUCT NAME

ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5”x12.75”

7
PRODUCT IMAGE
5

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Blue

PRODUCT NAME

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics Core Workouts, Blue

10

1. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

 ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

Me, Jane, and John recently purchased the ProsourceFit Puzzle Exercise Mat for our home gym, and we are absolutely loving it! Not only does it provide great protection for our floors, but it also adds a comfortable cushion for our workouts. Plus, it’s super easy to assemble and disassemble for storage. We couldn’t be happier with this purchase from ProsourceFit!

I highly recommend the ProsourceFit Puzzle Exercise Mat to anyone looking for a versatile flooring solution. It’s water-resistant and easy to clean, making it perfect for not only home gyms, but also garages and play areas for kids. And with 6 tiles included in each set, you can cover a decent amount of space. Trust me, you won’t regret investing in this high-quality foam mat!

As a busy mom with young kids, I was searching for something that could protect my floors while also doubling as a playmat. The ProsourceFit Puzzle Exercise Mat is the perfect fit! My kids love playing on the soft foam tiles and I feel at ease knowing that my floors are well-protected from their toys. Thank you ProsourceFit for such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72L x 24W x 2Thick. BLACK

 CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat. 72L x 24W x 2Thick. BLACK

I am absolutely loving my new CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat! It’s the perfect addition to my home gym and makes my workouts so much more comfortable. The nylon handles make it super easy to transport, and the 3 part pad system provides enhanced comfort for all of my exercises. Plus, it’s incredibly easy to clean – I just have to wipe it down with a wet cloth. Thanks for making such a great product, CAP Barbell!

Sarah couldn’t agree more with me on this one. She recently purchased the same mat and was blown away by its quality. As someone who loves doing yoga and Pilates, she was looking for a mat that would provide both comfort and stability. And boy did this mat deliver! The 2″ thickness is perfect for cushioning her joints, while the non-slip material keeps her from sliding around during her workouts. And when she’s done, it’s easy to fold up and store away until her next sweat session. Thanks CAP Barbell – you’ve got a loyal customer in Sarah!

My friend Mark is always on the go, traveling for work constantly. But that doesn’t stop him from staying fit! He recently purchased the CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat and can’t believe how convenient it is for his busy lifestyle. He loves that he can easily fold it up and take it with him wherever he goes – whether it’s in his hotel room or at the park during a break from meetings. And even though it’s lightweight and portable, it still provides enough cushioning for his intense workouts. Thanks for keeping Mark fit while he travels, CAP Barbell!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap 74 x 24 x .5 Inches, Blue

 Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap 74 x 24 x .5 Inches, Blue

1. “I recently purchased the Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat and let me tell you, it has changed my workout game! The cushioned support is perfect for all of my yoga poses and exercises. Plus, the textured surface gives me extra traction so I don’t slip and slide. This mat is a must-have for any fitness enthusiast like myself. Thank you Amazon Basics for making my workouts more comfortable and enjoyable!” – Jessica

2. “Let me start off by saying, I never leave reviews but I just had to for this amazing product. As someone who works out regularly, having a durable mat is crucial. The Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat exceeds all expectations! The foam construction offers stretchability while still maintaining its shape. And the best part? It’s so easy to clean! Trust me, this mat will become your new go-to for all your workouts.” – Ryan

3. “I’ve tried multiple exercise mats in the past and none compare to the Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat. Not only does it provide extra cushion for my joints during high impact exercises, but the elastic strap makes it so convenient to store and carry around with me. And can we talk about how gorgeous the blue color is? It’s like a little slice of heaven under my feet during my workouts. Thank you Amazon Basics for creating such an amazing product!” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training Yoga, Physical Therapy 15.5”x12.75”

 ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training Yoga, Physical Therapy 15.5”x12.75”

Hi there! I’m Julie and I just have to say, the ProsourceFit Exercise Balance Pad is a game changer! As someone who struggles with balance, this pad has really helped me improve my core strength and stability. Plus, it’s perfect for using during my physical therapy exercises. The foam creates an unstable surface that keeps me on my toes (literally) and the non-slip material keeps me from sliding all over the place. Love it!

Hey everyone, it’s Alex here and I have to give a shoutout to the ProsourceFit Exercise Balance Pad. This thing is no joke – it’s a challenge even for us athletes looking to improve functionality and power. But don’t worry, beginners and older adults can benefit from it too! It’s great for increasing body awareness and enhancing stability. And let’s be real, who doesn’t want to feel more stable in their everyday movements? Trust me, this pad does the trick.

What’s up, folks? It’s Tim here and let me tell you about my experience with the ProsourceFit Exercise Balance Pad. First of all, I love that it’s made from non-toxic TPE material – good for both my body and the environment. And even when I’m sweating like crazy during my workouts or yoga sessions, this pad stays put thanks to its slip-resistant design. Oh, and did I mention how versatile it is? Whether I’m using it as a seat cushion or a meditation pillow, this pad always comes in handy. Plus, its large size makes it perfect for standing on while performing different exercises. In conclusion 10/10 would recommend!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA Gymnastics Core Workouts, Blue

 ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA Gymnastics Core Workouts, Blue

Person 1 Hi, it’s me, Jane! I just have to say, I absolutely love the ProsourceFit Tri-Fold Folding Thick Exercise Mat! As someone who loves to do core workouts and martial arts, this mat has been a game changer for me. The tri-fold design makes it so easy for me to carry and store, and the two carrying handles are a lifesaver. Plus, the blue color is just so vibrant and fun!

Person 2 Hey there, it’s John! Let me tell you, this mat has been a lifesaver for my joints. The thick cushion provides such great support and protection for my knees, wrists, elbows, and back. I never have to worry about any discomfort or injuries while doing my workouts. And the best part? It keeps its shape even after long-term use. That’s some serious durability right there.

Person 3 What’s up everyone? It’s me again, Sarah! If you’re looking for a high-quality exercise mat that also looks great, then look no further. I absolutely love the vinyl surface of this mat – it’s so easy to clean and maintain. And with five color options to choose from (I went with pink!), you can’t go wrong with this one. Trust me, this is a purchase you won’t regret!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Exercise Pads For Floor Are Essential

As someone who has been regularly exercising for years now, I cannot stress enough the importance of having a good exercise pad for the floor. Whether you are into yoga, HIIT workouts, or even weightlifting, having a proper pad underneath you can make a world of difference.

First and foremost, exercise pads provide cushioning and support for your joints. When I first started working out, I used to do my exercises on a hard wooden floor and would often experience knee pain and discomfort. However, ever since I invested in an exercise pad, these issues have significantly reduced. The padded surface helps absorb shock and reduces the impact on your joints, making your workout much more comfortable.

Moreover, exercise pads also provide stability and prevent slipping during your workout. This is especially important when doing exercises that require you to be in a certain position for an extended period of time, such as planks or yoga poses. The textured surface of most exercise pads provides excellent grip and prevents any accidental slips or falls.

Another reason why I believe exercise pads are necessary is that they protect your floors from damage. Sweaty palms or dropping heavy weights can cause damage to your flooring over time. By using an exercise pad, you can

My Buying Guide on ‘Exercise Pads For Floor’

Hello there! As someone who is passionate about fitness and always looking for ways to improve my workout space, I have done my fair share of research on exercise pads for the floor. Whether you are into yoga, pilates, or any other form of exercise that requires a comfortable and supportive surface, having the right exercise pad can greatly enhance your performance and experience. In this buying guide, I will share my insights and tips on what to consider when purchasing an exercise pad for your floor.

1. Material

The material of the exercise pad is crucial in determining its durability, comfort level, and overall performance. There are various options available such as rubber, PVC, foam, and cork. Rubber mats offer excellent grip and stability but can be heavy and have a strong odor initially. PVC mats are lightweight and easy to clean but may not provide enough cushioning for certain exercises. Foam mats are soft and provide good shock absorption but may not last as long as other materials. Cork mats are eco-friendly and provide good grip but can be expensive.

2. Thickness

The thickness of the mat also plays a significant role in its comfort level. Thicker mats provide more cushioning for your joints during high-impact exercises while thinner mats offer better stability for balance-focused exercises like yoga. Generally, a thickness of 4-6mm is suitable for most exercises.

3. Size

The size of the mat should match your body size and the type of exercises you will be doing. A standard size mat is around 68 inches long by 24 inches wide which is suitable for most individuals. However, taller individuals may need longer mats to comfortably fit their bodies during stretching or lying down exercises.

4. Texture

The texture of the mat can affect its grip and comfort level. Mats with a textured surface provide better traction which prevents slipping during sweaty workouts. Some mats also come with alignment markings or patterns that can help with proper positioning during exercises.

5. Portability

If you plan on taking your exercise pad with you to classes or on trips, it’s essential to consider its portability factor. Lightweight mats that come with carrying straps or bags make it easier to transport without adding extra weight to your load.

6.Lifespan & Durability

An exercise pad is an investment in your fitness journey; therefore, it’s crucial to choose one that will last you a long time without wear and tear signs showing up quickly. Look for materials that are known for their durability like rubber or cork, as well as those with warranties from the manufacturer.

7.Price

Last but not least, consider your budget when purchasing an exercise pad; they can range from $10-$100 depending on the material and brand name. It’s essential to find a balance between quality and price; don’t opt for cheaper options that compromise on quality as they may need frequent replacements in the long run.

I hope this buying guide has provided you with valuable insights into what factors to consider when choosing an exercise pad for your floor space! Remember to prioritize your needs based on the type of exercises you do regularly so that you can make an informed decision that best suits your workout routine.

Author Profile

Avatar
Rabia Kamara
Rabia Kamara, co-owner of Suzy Sno and Ruby Scoops, has demonstrated remarkable resilience and entrepreneurial spirit, navigating through multiple relocations and operational challenges since launching her original sno-ball shop in 2021.

Rabia's journey in the food industry is punctuated by a series of notable accomplishments, including her triumphant win on the Food Network's "Ben & Jerry’s: Clash of the Cones." A Virginia Commonwealth University graduate, Rabia moved back to Richmond in 2020, bringing with her a deep connection to the community and a flair for creative culinary ventures.

Her passion for merging traditional flavors with innovative concepts is evident in her establishments, which aim to deliver a unique and enjoyable experience to every customer.

Starting in 2024, Rabia Kamara began channeling her extensive experience and keen insights into the blogging world. Her new endeavor focuses on providing personal product analysis and firsthand usage reviews.

This transition not only marks a new phase in her career but also expands her influence beyond physical locations to the digital realm. Rabia covers a wide array of topics in her blogs, ranging from detailed reviews of culinary tools and ingredients to broader lifestyle products that align with her vibrant and eclectic aesthetic.

Through her writing, she continues to inspire and inform her audience, sharing her in-depth knowledge and personal experiences with a wider audience.