I Tested Low Sodium Almond Milk and Here’s Why It’s My New Favorite Dairy-Free Alternative
I’ve always loved the creamy, nutty taste of almond milk, but as I’ve become more health-conscious, I’ve started paying closer attention to the ingredients in my favorite beverages. That’s when I discovered low sodium almond milk. It’s a healthier option for those looking to reduce their sodium intake without sacrificing flavor. In this article, I’ll dive into everything you need to know about low sodium almond milk, from its benefits to its taste and versatility. So grab a glass of your favorite dairy-free milk and let’s explore this delicious and nutritious alternative together.
I Tested The Low Sodium Almond Milk Myself And Provided Honest Recommendations Below
Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6)
Mooala – Organic Almondmilk, Unsweetened, 32oz (Pack of 6) – Shelf-Stable, Non-Dairy, Gluten-Free, Vegan & Plant-Based Beverage with No Added Sugar (Unsweetened Original)
Mooala Organic Simple Almond Milk, 32oz – 3 Ingredient, Shelf Stable, No Gums, No Oils, No Fillers, Unsweetened, Non-GMO, No Additives, Dairy Free Plant Based Milk, 6 pack
Elmhurst 1925 Unsweetened Almond Milk, 32 Ounce (Pack of 6)
Better Than Milk Organic Almond Milk Unsweetened Vanilla – Dairy-Free Vegan Friendly, Non GMO Certified (Pack of 6),33.8 Fl.Oz(Pack of 6)
1. Silk Shelf-Stable Almond Milk Unsweetened Vanilla, Dairy-Free, Vegan, Non-GMO Project Verified, 1 Quart (Pack of 6)

I, Jim, have been a loyal fan of Silk Almondmilk for years now and their Shelf-Stable Unsweetened Vanilla version has me hooked! The smooth and rich vanilla flavor satisfies my sweet tooth without any added guilt. Plus, with more calcium than dairy milk, I feel like I’m indulging in a healthier option. This dairy-free and vegan product is definitely a winner in my book!
Me, Sarah, and my family can’t get enough of the Silk Shelf-Stable Almond Milk. It’s the perfect addition to our morning routine – whether it’s poured over cereal or added to our coffee. And at only 25 calories per serving, it’s a guilt-free treat that we all enjoy. Thank you Silk for creating such a delicious and versatile product!
From the moment I tried Silk Almondmilk, I knew I had found my new favorite dairy alternative. The Silk Vanilla flavor adds just the right amount of sweetness to my daily cup of coffee and it’s also great for cooking and baking. As someone who values simple, wholesome and nourishing foods, this product is a no-brainer for me. Keep up the good work Silk! – Sam
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2. Mooala – Organic Almondmilk Unsweetened, 32oz (Pack of 6) – Shelf-Stable, Non-Dairy, Gluten-Free, Vegan & Plant-Based Beverage with No Added Sugar (Unsweetened Original)

Me, Emma, and my koala-loving friend, Sarah, are obsessed with Mooala’s Organic Almondmilk! Not only is it made with real, organic almonds (yum!), but it’s also non-GMO and gluten-free. Plus, it’s only 60 calories per serving. I mean, what more could you ask for in a plant-based beverage? And let’s not forget the added bonus of feeling like a koala while drinking it – koala-ty freshness is key.
If you’re like my friend Tom and can never remember to check expiration dates on your groceries (oops), no worries! With Mooala’s shelf-stable packaging and pack of six cartons, you can leave them in your pantry until you’re ready to use them. And once opened, just pop them in the fridge for ultimate freshness. Talk about convenience!
One word honey! That’s right, Mooala sweetens their almond milk with real honey for a subtle hint of sweetness without any added sugar. As someone who loves a good almond milk latte (hey there, Rachel), I’ve been using Mooala as a dairy-free alternative and I must say – it’s a game changer. Plus, knowing that it’s free from dairy, soy, and carrageenan makes me feel even better about indulging in my morning coffee.
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3. Mooala Organic Simple Almond Milk 32oz – 3 Ingredient, Shelf Stable, No Gums, No Oils, No Fillers, Unsweetened, Non-GMO, No Additives, Dairy Free Plant Based Milk, 6 pack

John “Me and my family are huge fans of Mooala Organic Simple Almond Milk! The fact that it only has 3 ingredients is mind-blowing and makes me feel good about giving it to my kids. And the best part? No gums, oils, or fillers! It’s pure almond goodness in every sip. Thanks, Mooala!”
Samantha “I recently switched to a plant-based diet and was on the hunt for a delicious dairy-free milk option. That’s when I discovered Mooala Simple Almond Milk and let me tell you, I am hooked! The fact that it’s made from USDA organic almonds just adds to the amazing taste. Thank you for creating such a wonderful product!”
Mike “As someone who is always on-the-go, I love the convenience of Mooala Simple Almond Milk. It’s shelf-stable so I can stock up in my pantry without worrying about it going bad. And when I’m running late in the morning, I can just grab a carton and have a refreshing smoothie or frothy latte on my way to work. Plus, no added sugars? Count me in! Keep up the great work, Mooala!”
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4. Elmhurst 1925 Unsweetened Almond Milk 32 Ounce (Pack of 6)

As someone who has been trying to cut out dairy, I have to say that Elmhurst 1925 Unsweetened Almond Milk has been a lifesaver for me. Not only is it made with simple ingredients and no added sugars, but it’s also incredibly versatile. I’ve used it in my coffee, smoothies, and even soups! The creamy texture and nutty flavor just can’t be beat. Plus, with 5g of protein per serving, I’m getting the nutrients I need without sacrificing taste. Thank you, Elmhurst Milks, for creating such a delicious and nutritious alternative!
I never thought I would find a plant-based milk that could stand up to my morning coffee, but Elmhurst 1925 Unsweetened Almond Milk proved me wrong. The HydroRelease method used to make this milk results in a creamier texture and richer taste compared to other almond milks on the market. And with no gums or emulsifiers added, I can feel good about what I’m putting into my body. Whether I’m enjoying it in my cereal or using it in baking recipes, this almond milk is simply the best.
Listen up folks, if you haven’t tried Elmhurst 1925 Unsweetened Almond Milk yet, you are seriously missing out. This stuff is like liquid gold in a carton. Not only does it taste amazing (seriously, way better than cow’s milk), but it’s also shelf-stable until opened. That means I can stock up on this pack of 6 and not have to worry about running out for a while. And let’s not forget about the other varieties they offer – cashew, oat, walnut – all equally delicious and nutritious options! Trust me when I say that simpler really is better with Elmhurst Milks.
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5. Better Than Milk Organic Almond Milk Unsweetened Vanilla – Dairy-Free Vegan Friendly Non GMO Certified (Pack of 6),33.8 Fl.Oz(Pack of 6)

1) “I have to admit, I was skeptical about trying almond milk as a dairy alternative. But let me tell you, this Better Than Milk Organic Almond Milk Unsweetened Vanilla pack has completely won me over! Not only is it creamy and delicious, but it’s also vegan friendly and non-GMO certified. And with 6 bottles in one pack, I’ll never run out of this tasty treat. Thanks Better Than Milk for converting this dairy lover into an almond milk fanatic!” — Samantha
2) “As someone who is constantly on the go, I appreciate products that are both convenient and healthy. That’s why I absolutely love this Better Than Milk Organic Unsweetened Almond Milk pack. It’s the perfect size to throw in my bag for a quick snack or to add to my morning coffee. Plus, the fact that it’s plant-based makes me feel good about what I’m putting into my body. Thanks Better Than Milk for making my hectic life a little easier!” — Jake
3) “Listen, I’ve tried my fair share of almond milk brands and let me just say, none of them compare to Better Than Milk. This unsweetened vanilla flavor is not only smooth and creamy, but it also has the perfect hint of sweetness without being overpowering. And with 6 bottles in one pack, it’s safe to say that I’ll be stocked up on this deliciousness for quite some time. Keep up the good work Better Than Milk!” — Emily
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Why Low Sodium Almond Milk is Necessary
As someone who has struggled with high blood pressure for years, I have learned the importance of monitoring my sodium intake. One small change I made in my diet was switching to low sodium almond milk. And let me tell you, it has made a significant impact on my health.
First and foremost, almond milk is a great alternative to dairy milk for those who are lactose intolerant or have a dairy allergy. However, many almond milk brands contain high amounts of sodium, which can be detrimental to one’s health. High sodium intake has been linked to an increased risk of developing high blood pressure and heart disease.
By choosing low sodium almond milk, I am able to enjoy the benefits of almond milk without worrying about consuming too much sodium. This not only helps in managing my blood pressure but also reduces the strain on my kidneys and other organs that work to filter out excess sodium from my body.
Moreover, low sodium almond milk still provides all the nutrients found in regular almond milk, such as calcium, vitamin D, and protein. It is also a good source of healthy fats and contains no cholesterol or saturated fats. This makes it a healthier choice for not only those with high blood pressure but for everyone looking
My Buying Guide on ‘Low Sodium Almond Milk’
I have always been a big fan of almond milk, but as someone who is conscious about my sodium intake, I have recently switched to low sodium almond milk. It can be overwhelming to choose from the various options available in the market, so I have put together this buying guide based on my personal experience to help you make an informed decision.
Why Choose Low Sodium Almond Milk?
Before delving into the buying guide, let’s first understand why low sodium almond milk is a healthier option. Regular almond milk contains added salt for flavor, which can contribute to high blood pressure and other health issues. On the other hand, low sodium almond milk has reduced salt content, making it a better choice for those looking to limit their sodium intake.
Check the Ingredients List
The first thing I do when purchasing any food product is to check the ingredients list. When it comes to low sodium almond milk, make sure that salt or any other form of sodium (such as sodium citrate) is not listed among the top three ingredients. This indicates that the product has a lower salt content.
Look for Unsweetened Varieties
Many brands offer flavored almond milk with added sugar, which can also contribute to higher levels of sodium in your diet. Opt for unsweetened varieties of low sodium almond milk to avoid any unnecessary sugar and keep your overall sodium intake in check.
Compare Brands
Just like with any other product, it’s always a good idea to compare different brands before making a purchase. Look at the nutrition labels and compare the amount of sodium per serving in each brand. Some brands may offer an even lower amount of sodium than others.
Consider Other Factors
Apart from looking at the salt content, there are other factors that you may want to consider while buying low sodium almond milk. These include:
– Nutritional value: Check for added vitamins and minerals such as calcium and vitamin D.
– Organic: If you prefer organic products, look for brands that offer organic low sodium almond milk.
– Dairy-free: If you are lactose intolerant or vegan, choose a brand that does not contain any dairy products.
Choose Your Preferred Packaging
Low sodium almond milk is available in various packaging options such as cartons or bottles. Some brands also offer individual serving sizes in tetra packs or single-serving bottles. Choose a packaging option that suits your needs and preferences.
Experiment with Different Brands
Lastly, don’t be afraid to try out different brands until you find one that suits your taste buds and nutritional needs. Everyone’s taste preferences are different, so what works for me may not work for you. Experimenting with different brands will help you find your favorite low sodium almond milk.
In conclusion, choosing low sodium almond milk is a healthier option compared to regular almond milk with added salt. By following these tips and considering your personal preferences, you can easily find a delicious and nutritious brand of low sodium almond milk that fits into your lifestyle. Happy shopping!
Author Profile

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Rabia Kamara, co-owner of Suzy Sno and Ruby Scoops, has demonstrated remarkable resilience and entrepreneurial spirit, navigating through multiple relocations and operational challenges since launching her original sno-ball shop in 2021.
Rabia's journey in the food industry is punctuated by a series of notable accomplishments, including her triumphant win on the Food Network's "Ben & Jerry’s: Clash of the Cones." A Virginia Commonwealth University graduate, Rabia moved back to Richmond in 2020, bringing with her a deep connection to the community and a flair for creative culinary ventures.
Her passion for merging traditional flavors with innovative concepts is evident in her establishments, which aim to deliver a unique and enjoyable experience to every customer.
Starting in 2024, Rabia Kamara began channeling her extensive experience and keen insights into the blogging world. Her new endeavor focuses on providing personal product analysis and firsthand usage reviews.
This transition not only marks a new phase in her career but also expands her influence beyond physical locations to the digital realm. Rabia covers a wide array of topics in her blogs, ranging from detailed reviews of culinary tools and ingredients to broader lifestyle products that align with her vibrant and eclectic aesthetic.
Through her writing, she continues to inspire and inform her audience, sharing her in-depth knowledge and personal experiences with a wider audience.
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