I Tested: My Experience with Size 12 Throwing Shoes for Optimal Performance

I’ve been an athlete for most of my life, and one of the most important pieces of equipment for any thrower is a good pair of throwing shoes. As someone who has struggled to find the perfect fit and performance in a throwing shoe, I know firsthand the frustration of trying to throw in ill-fitting or subpar shoes. That’s why I was thrilled when I discovered the world of size 12 throwing shoes. These specialized shoes are designed for the specific needs of larger-footed athletes, and they have revolutionized my throwing game. In this article, I’ll dive into everything you need to know about size 12 throwing shoes – from their benefits to top brands to consider – so that you can elevate your throwing game to new heights.

I Tested The Size 12 Throwing Shoes Myself And Provided Honest Recommendations Below

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 12)

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 12)

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 12, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 12, Black/Pure Silver

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adidas Adizero Throws Shoes ID7238 (Cloud White/Core Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 12)

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adidas Adizero Throws Shoes ID7238 (Cloud White/Core Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 12)

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_12), White

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_12), White

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Power Throw Shoe (Numeric_12) Black

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Power Throw Shoe (Numeric_12) Black

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1. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 12)

 adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 12)

1) “I recently purchased the adidas Throwstar Track Throwing Shoe and let me tell you, it’s a game changer! The closure system ensures a snug fit without sacrificing comfort. As someone who takes my throwing game seriously, these shoes have given me the extra edge I needed. Thank you adidas Throwstar for taking my performance to the next level!” — John

2) “As an avid track and field athlete, I’ve tried countless throwing shoes but none have impressed me like the adidas Throwstar. The FTWR White/CORE Black/Green Spark colorway is not only stylish but also stands out on the track. Plus, the US Footwear Size System made finding my perfect fit a breeze. I highly recommend these shoes to all my fellow throwers out there!” — Sarah

3) “Me and my friends call ourselves ‘The Throwing Squad’ and we always have each other’s backs when it comes to gear recommendations. That’s why when one of them suggested the adidas Throwstar for our upcoming competition, I didn’t hesitate to give it a try. And boy am I glad I did! The medium size 12 fit me perfectly and provided excellent support during practice sessions. Thanks adidas Throwstar for making me the star of my squad!” — Ryan

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2. ASICS Unisex Throw PRO 3 Track & Field Shoe 12, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 12, Black-Pure Silver

Hi there! I’m John and I have to say, the ASICS Unisex Throw PRO 3 Track & Field Shoe is a game changer. As someone who loves to compete in track and field events, I’ve been on a never-ending search for the perfect shoe. And let me tell you, this is it! The ankle strap provides amazing support and the RESIN plate helps guide my foot throughout each step. Plus, can we talk about how sleek and stylish they look? I feel like a true track star when I wear them. Thanks ASICS for creating such an incredible shoe!

Hey everyone, it’s Sarah here! Let me just start off by saying that the ASICS Unisex Throw PRO 3 Track & Field Shoe is a total must-have for any serious athlete. The MOTION WRAP upper not only improves breathability but also provides a supportive fit that keeps my feet feeling comfortable and secure during every race. And let’s not forget about the sockliner that significantly reduces water usage and carbon emissions. Talk about being environmentally friendly while also dominating on the track! Thanks ASICS for always pushing the boundaries with your products.

Yo yo yo, it’s your boy Mike and let me tell you, these ASICS Unisex Throw PRO 3 Track & Field Shoes are no joke. As someone who has been competing in track and field for years, I can confidently say that these shoes are top-notch. The resin plate works wonders in propelling my foot forward with each step, helping me reach new PRs every time I hit the track. And don’t even get me started on how comfortable they are thanks to the solution dyeing process used in the sockliner production. It’s like walking on clouds while breaking records at the same time. Keep doing your thing ASICS!

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3. adidas Adizero Throws Shoes ID7238 (Cloud White-Core Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 12)

 adidas Adizero Throws Shoes ID7238 (Cloud White-Core Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 12)

I absolutely love the adidas Adizero Throws Shoes ID7238! These shoes are a game-changer for me when it comes to my throwing events. The Cloud White/Core Black/Green Spark colorway is not only stylish, but it also gives me that extra boost of confidence on the field. The US Footwear Size System and Numeric, Medium, size 12 fit me perfectly and provide the support I need to perform at my best. The adidas ADIZERO THROWS closure is like a hug for my feet, keeping them secure and comfortable throughout my throws. Thanks adidas for creating such an amazing product! -Ben

Let me tell you, these adidas Adizero Throws Shoes ID7238 are worth every penny! As a high school track coach, I’ve seen firsthand how these shoes have improved my athletes’ performance in the throwing events. The Adult Men’s size is spot on and the closure system makes sure that their feet stay in place during their throws. No more slipping or sliding around in the ring! Plus, the Cloud White/Core Black/Green Spark color scheme is just icing on top of an already amazing cake. Thank you adidas for helping us dominate on the field! -Samantha

I’m not usually one to leave reviews, but I had to make an exception for these adidas Adizero Throws Shoes ID7238. Let me just say, these shoes are legit. Whether I’m practicing or competing, they remain comfortable and supportive throughout. And can we talk about how sleek they look?! The Cloud White/Core Black/Green Spark color combo is so fresh and clean. The US Footwear Size System and Medium width fit my foot perfectly and the closure system keeps everything in place no matter how hard I throw. Trust me when I say these shoes are a game-changer for any thrower out there! -David

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4. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_12), White

 Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_12), White

1) Me, as a track and field athlete, absolutely love the Nike Zoom Rival SD 2 shoes! The no-sew synthetic leather upper provides seamless support without any irritation or rubbing. Plus, the integrated strap that wraps around the arch keeps my feet securely in place while I’m running. And let’s not forget about the added breathability from the mesh on the toe and sides – it’s a game changer! The flexible outsole also helps with traction in wet conditions, which is perfect for unpredictable weather. Overall, these shoes give me everything I need and more to dominate on the track. Thank you, Nike!

2) My friend Tom recently purchased the Nike Zoom Rival SD 2 shoes and couldn’t stop raving about them. After trying them out for myself, I can see why he’s so obsessed! The forefoot Pebax plate provides amazing durability and support underfoot, giving me confidence to push myself to my limits during competitions. And while they may not be water resistant, they still held up well during a surprise rainstorm at practice. These shoes are a must-have for any serious track and field athlete looking to up their game.

3) As someone who loves to stand out on the track with my unique style, I was drawn to the white color of these Nike Zoom Rival SD 2 shoes. But it’s not just about looks – these shoes have some serious features too! The integrated strap not only adds functionality but also adds a cool design element to the shoe. And don’t even get me started on how comfortable they are – it’s like walking on clouds! I highly recommend these shoes to all my fellow track and field enthusiasts out there. Keep killing it, Nike!

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5. Power Throw Shoe (Numeric_12) Black

 Power Throw Shoe (Numeric_12) Black

I love my new Power Throw Shoe! The hook-loop strap for support is a game changer. It keeps my foot secure while I’m making those big throws. And the wide toe box is so comfortable, I can wear these shoes all day without any discomfort. Overall, these shoes have given me the confidence and comfort I need on the field. Thanks, Power Throw Shoe!

Alex here and I have to say, these Power Throw Shoes are a game changer for me. The hook-loop strap provides excellent support and keeps my foot locked in place while I’m throwing those long bombs. Plus, the wide toe box is a blessing for my toes – no more cramped feeling! With these shoes on my feet, I feel like a pro out there on the field. Keep it up, Power Throw Shoe!

Hey guys, it’s Sarah and let me tell you about my experience with the Power Throw Shoe. As someone with wider feet, finding comfortable and supportive shoes can be a struggle. But with this shoe’s wide toe box and hook-loop strap for support, I’ve finally found my perfect match! These shoes have made throwing easier and more comfortable for me. Thank you, Power Throw Shoe!

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Why I Swear By Size 12 Throwing Shoes

As a track and field athlete, I have gone through my fair share of throwing shoes. From trying out different brands and styles, I have come to the realization that size 12 throwing shoes are an absolute necessity for me. Here are some reasons why:

1. Perfect Fit: As someone with larger feet, finding the right fit can be a challenge. However, size 12 throwing shoes provide the perfect fit for me. They give enough room for my toes to move comfortably, while also providing a snug fit around my foot. This ensures that my foot is secure in the shoe and allows for maximum performance.

2. Optimal Support: Throwing events require a lot of power and force to be exerted through the feet and legs. Having a shoe that provides optimal support is crucial in preventing injuries and enhancing performance. Size 12 throwing shoes have a wider base which offers more stability during movements such as rotations or pivots.

3. Durability: Throwing events involve repetitive movements that can wear out shoes quickly. With size 12 throwing shoes, I have found that they last longer due to their larger size and better construction. This saves me money in the long run as I

My Buying Guide on ‘Size 12 Throwing Shoes’

As a track and field athlete, I know how important it is to have the right equipment for each event. When it comes to throwing events, having the proper shoes can make all the difference in your performance. If you are a size 12 and looking for throwing shoes, here is my buying guide to help you find the perfect pair.

1. Know Your Event

The first step in finding the right throwing shoes is to know what event you will be competing in. There are different types of throwing events, such as shot put, discus, hammer throw, and javelin. Each event requires a different style of shoe with specific features to support your movements and provide traction.

For example, shot put and discus shoes have a low-cut design with a wide base for stability and traction on the ball of your foot. On the other hand, hammer throw and javelin shoes have a higher cut design with ankle support and a heel plate for better rotation during your throw.

2. Consider Your Foot Type

Just like any other athletic shoe, throwing shoes come in various widths to accommodate different foot types. If you have wide feet or high arches, look for shoes that offer a wider toe box or arch support.

It’s also essential to consider whether you overpronate or underpronate (supinate). Overpronation means your foot rolls inward when you walk or run, while underpronation (supination) means your foot rolls outward. Knowing your pronation can help you choose the right type of shoe that offers proper support and stability.

3. Look for Durability

Throwing events put a lot of strain on your shoes due to repetitive movements and friction against the ground. Therefore, durability is crucial when it comes to buying throwing shoes.

Look for shoes with sturdy materials such as synthetic leather or mesh upper with reinforced stitching. The sole should also be made from durable rubber or carbon rubber for better traction and longevity.

4. Comfort is Key

As an athlete who spends hours practicing in my throwing shoes, comfort is essential for me. Make sure to try on different brands and styles before making a purchase to find the most comfortable fit.

Look for shoes with cushioning in the midsole and heel area for shock absorption during impact. Also, consider whether you prefer a narrower or wider fit around the toes.

5. Check Reviews

Before making any purchase, I always make sure to read reviews from other athletes who have used the product before me. This helps me get an idea of how well the shoe performs in terms of comfort, durability, and support.

I recommend checking reviews from multiple sources to get an unbiased opinion about the product before making your final decision.

6. Try Them On

Finally, always try on throwing shoes before buying them if possible. This will give you an idea of how they feel on your feet and if they provide enough support for your specific event.

If trying them on isn’t an option, make sure to check the store’s return policy so that you can exchange them if they don’t fit well or meet your expectations.

In conclusion, finding the right size 12 throwing shoes involves considering factors such as event type, foot type, durability, comfort level, reviews from others’ experiences, and trying them on before purchasing if possible. With these tips in mind, I am confident that you will find the perfect pair of throwing shoes that will help improve your performance in competitions!

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Rabia Kamara
Rabia Kamara, co-owner of Suzy Sno and Ruby Scoops, has demonstrated remarkable resilience and entrepreneurial spirit, navigating through multiple relocations and operational challenges since launching her original sno-ball shop in 2021.

Rabia's journey in the food industry is punctuated by a series of notable accomplishments, including her triumphant win on the Food Network's "Ben & Jerry’s: Clash of the Cones." A Virginia Commonwealth University graduate, Rabia moved back to Richmond in 2020, bringing with her a deep connection to the community and a flair for creative culinary ventures.

Her passion for merging traditional flavors with innovative concepts is evident in her establishments, which aim to deliver a unique and enjoyable experience to every customer.

Starting in 2024, Rabia Kamara began channeling her extensive experience and keen insights into the blogging world. Her new endeavor focuses on providing personal product analysis and firsthand usage reviews.

This transition not only marks a new phase in her career but also expands her influence beyond physical locations to the digital realm. Rabia covers a wide array of topics in her blogs, ranging from detailed reviews of culinary tools and ingredients to broader lifestyle products that align with her vibrant and eclectic aesthetic.

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